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Octopus vulgaris

Octopus, Common/Sushi Avoid: Avoid these products for now. These fish come from sources that are overfished or fished or farmed in ways that harm the environment. Common Octopus, Tako Mauritania, Morocco and Vietnam Wild
Octopus, Common/Sushi Good Alternative: These are good alternatives to the best choices column. There are some concerns with how they are fished or farmed – or with the health of their habitats due to other human impacts. Common Octopus, Tako Spain Wild

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